On the men’s shame

— WHAT IS MOST ASHAMED OF MEN? — First of all, that may be a weak sex machine that does not meet the standards. — THERE ARE RULES? — A lot of men think that. They are convinced that male sexuality is like a perpetual motion machine. Yes, it is true that at the age […]

Stop running away from problems

— WHAT PROBLEMS MEN COME TO THE SEXOLOGIST? — In the first place I would call fear of action. It comes from an increasingly pervasive approach to life as an endless exam in which you constantly need to score a certain number of points. In second place — the dependence on porn and Masturbation. The […]


Depression (from lat. deprimo – crush, suppress) is a very common psychological disturbance. Men are more likely to be depressed than women. Every man, especially after 50 years, at least once in his life experienced this condition. About 12 % of men over 50 suffer from depression. Most often, depression occurs as a result of […]

Emotional health and well-being

Emotions (from lat. emovere-excite, excite) – mental experiences, emotional disturbances (joy, happiness, fear, anger, etc.), resulting from the impact of certain stimuli of the external or internal environment. Emotions can be positive and negative: a sense of security and fear, love and hatred, joy and grief, sympathy and antipathy, location and anger, etc.Emotions are manifested […]

Mental Health

This section analyzes the General issues of the male psyche, personality structure, emotional health and well-being, some of the most common problems of borderline disorders (stress, depression). We do not describe mental illness because it is beyond the scope of this book. They are the subject of special science of psychiatry and should not be […]

Health, well-being, happiness

For centuries, “health” has meant the absence of disease. In 1946, the world health organization (who) adopted a fundamentally new definition. Health is “a state of complete physical, mental and social well-being, not merely the absence of disease and infirmity” (who Constitution, 1946). Close to this is the definition given in the English medical dictionary […]

Endocrine glands

Endocrine glands-are deprived of the excretory ducts of the gland, which produce hormones (from buckwheat. hormao-encourage, set in motion) and secrete them into the blood or lymph. Blood carries hormones and delivers them to organs, tissues, cells. Hormones regulate metabolism, cell reproduction, the body’s response to constant changes in environmental conditions. The main function of […]

Blood is a very special juice

These words of The great writer, poet, scientist I. V. Goethe are consonant with the Bible: “Blood is the soul of man“. After all, human life is connected with blood and depends on blood. Blood circulates in blood vessels, it delivers all the necessary cells and tissues (including oxygen, nutrients, hormones, etc.) and, last but […]

Lymphoid system

Hematopoietic and immune system organs One of the basic conditions of human existence is the ability of the body to resist the introduction of infection or other foreign substances. This function is performed by the protective system. Immunity (from lat. immunitas – exemption from something) is a protection against any foreign substance, including its own […]